I'm a registered dietitian who loves to cook and bake.
It is not an oxymoron, it is everything.
My name is Meredith Stone Wellman.
I am West Virginia born and raised, a deep soul, a family gal, and a registered dietitian. I'm a complex woman working to live more simply and more fully. I believe food can be medicinal, Mother Nature is a great gym, and gathering around the kitchen table can heal a lot more than just hunger. I aim to help others stop chasing health, and start working on wellness. With my years of education and unique life experiences, I take the hard to understand and make it easier to understand.
Simply. Well. Man.