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©2017 by Meredith Wellman | Simply Wellman

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January 28, 2019

January 11, 2018

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One of my favorite foods: Pasta!

One thing you do not need sacrifice to live a healthy lifestyle: Pasta!

Before I was a registered dietitian, I had the impression that pasta was unhealthy. (Thanks Dr. Oz and every diet-crazed article out there.) Fortunately, with educati...

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