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©2017 by Meredith Wellman | Simply Wellman

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January 28, 2019

January 11, 2018

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Two extremely ripe bananas and a free couple hours on a Saturday = Baking banana bread in my kitchen! Sometimes I try to make baked goods have just a litttttle more nutrition without sacrificing satisfaction. To add more nutrients to this bread, I replaced some all-pur...

Now that I have Martina singing in your head...

These last few years have lead me to learn so much more about women's health... Through myself, family, friends, patients, and research. Women are more intricate and there are more facets to our health than what it may see...

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