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©2017 by Meredith Wellman | Simply Wellman

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January 28, 2019

January 11, 2018

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I can't control the weather, wars, or where I was born. I can't control viruses, genetic makeup, or accidents. I can control the thoughts I think and how I live my life right now

For how many things we cannot control in life, we should be putting a little bit more ene...

What we think, do, eat & drink impacts every organ and cell in our body.

Learning about nutrition, eating habits, and your body could positively affect

your whole body & life. 

Have you been thinking about private nutrition counseling or taking an educational nutrition...

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