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©2017 by Meredith Wellman | Simply Wellman

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January 28, 2019

January 11, 2018

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Now that I have Martina singing in your head...

These last few years have lead me to learn so much more about women's health... Through myself, family, friends, patients, and research. Women are more intricate and there are more facets to our health than what it may see...

“One cannot think well, love well, sleep well, if one has not dined well.”
― Virginia Woolf

When is the last time you shared a meal with someone, without television or cell phones to disrupt conversation? 

Thankfully, family dinners were a staple in my raising. Gath...